Mental Wellbeing – alle Bücher

Donna Butler, Gill Hasson
Mental Health and Wellbeing in the Workplace

Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplaceThe importance of good mental health and wellbeing in…

lieferbar in mind. 4 Wochen

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Dylan Werner
Pranayama - Atem ist Leben

Vom ersten bis zum letzten Atemzug verbringen wir das ganze Leben in einem ewigen Kreislauf des Ein- und Ausatmens. Aber was bedeutet, richtig zu atmen? Warum hat Atmen für unsere Gesundheit eine so zentr…

sofort lieferbar

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Kirstie Rees
The Emotional Toolkit for Pupils with SEND

The Emotional Toolkit for Pupils with SEND is an essential wellbeing resource for educators supporting young people with SEND, providing creative, evidence-based strategies to help pupils develop self-awa…

Erscheint bald

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Yvette Murray
The Mental Health Contagion

The World Health Organization (WHO) estimates that about 970 million people in the world are suffering from a mental disorder. That's one in eight. Consider the number of people who are affected by those …

lieferbar innerhalb 1-2 Wochen

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Byung Joo Choi
Qigong Revolution

Embark on a journey of transformation with Qigong Revolution: The Definitive Guide to the History, Practice, and Art of Qigong. Dive deep into the ancient art of Qi with Qigong Revolution, a comprehensive…

lieferbar innerhalb 2-3 Wochen

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Alan E Kazdin
Mental Health Interventions in Everyday Life

Around the world, people are facing high and rising levels of mental health problems. There exist effective treatments, but they largely are not reaching people in need. In Mental Health Interventions in …

lieferbar innerhalb 2-3 Wochen

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Samuelbendeck Sotillos
Psyche and the Sacred

In Psyche and the Sacred, Samuel Bendeck Sotillos delivers a provocative call to restore sacred psychology and ancient wisdom to modern mental health.Modern Western psychotherapy presents itself as univer…

lieferbar innerhalb 2-3 Wochen

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Vicky Cattell, Stephen Stansfeld
Work in the Balance

This book examines how workplace dynamics shape mental health and well-being, focusing on the social distribution and interpretation of stressors, mitigators, and resources across different civil service …

lieferbar innerhalb 2-3 Wochen

Buch

Kiran Bhatti, Thomas Roulet
Wellbeing Intelligence

Economist Edge

With workplace stress and burnout at record levels, everyone needs to understand the mental health challenges we face at work. But these challenges can be hard to anticipate and manage, whether we're tack…

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The Impact of Physical Activity on Mental Health

Volume 1 of the CEREPS Book Series entitled "The Impact of Physical Activity on Mental Health. Emotional, Psychological and Social Well-Being" is a collection of nine selected presentations give…

lieferbar ab 25.5.2026.

Buch

Compassion-Focused Therapy for Mental Health: International Perspectives

Advances in Mental Health and Addiction

This book aims to explore the application of Compassion-Focused Therapy (CFT) within international contexts, acknowledging the nuances of mental health and well-being across different regions. By integrat…

lieferbar innerhalb 2-3 Wochen

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National Academies of Sciences Engineering and Medicine, Division of Behavioral and Social Sciences and Education, Committee On Law And Justice, Board On Children Youth And Families
School Active Shooter Drills

Active shooter drills have become a standard practice in nearly all U.S. schools, yet their potential impact on students and educators has received limited attention. School Active Shooter Drills: Mitigat…

lieferbar innerhalb 1-2 Wochen

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The Oxford Handbook of Well-Being in Higher Education

Well-being has become one of the defining challenges and opportunities of higher education in the twenty-first century. Alongside the traditional pursuit of academic excellence, colleges and universities …

lieferbar ab 28.8.2026.

Buch

Kate Moryoussef
The ADHD Women's Wellbeing Toolkit

"Just focus more ..." "Just try harder ..." "Just spend less time on your phone ..."For decades, ADHD has been primarily associated with the image of the naughty, disruptive …

lieferbar innerhalb 1-2 Wochen

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Marc Berman
Nature and the Mind

From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health.Dr…

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Menopause, Menstrual Cycles and Mental Health

Women's health, and particularly the impact of hormones, menopause, and contraception on mental health, has long been poorly understood and under-addressed in clinical practice. This pioneering guide offe…

lieferbar ab 11.6.2026.

Buch

Soumi Majumder, Nilanjan Dey
AI-Driven Wellbeing to Enhance Lives and Work Environments

The book examines how artificial intelligence (AI) is changing methods used by individuals and organizations to address wellbeing. The book examines the convergence of AI, psychology, workplace culture, a…

lieferbar innerhalb 2-3 Wochen

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Robert Stephenson
Music is the Answer

Transform your daily listening habits into a science-backed wellbeing practiceOver 90% of people listen to music daily, yet few understand how to harness it intentionally for emotional and mental wellbein…

lieferbar ab 25.8.2026.

Buch

Global Perspectives on Job Insecurity in Higher Education

This compelling new book examines the harmful impacts of job insecurity in higher education through multicultural and cross-country analyses. The editors and contributors study this phenomenon across a la…

lieferbar innerhalb 2-3 Wochen

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Anastasia Mabel, Lara Hemeryck
Living Young

Look good, feel younger and learn how to age well with this beginner's guide to biohacking. Packed full of practical tips, activities and the most effective hacks to improve your overall health.Dr Lara He…

lieferbar in mind. 4 Wochen

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